Services & pricing
Coaching, one clear step at a time.
No hourly billing. No surprise invoices for emails.
At Just Exhale, you pay one flat rate per session, and you always know what your next step costs before you take it. Coaching is organized into three phases. Start with Phase 1, and decide at the end of each phase whether to keep going.
All sessions are private and held online by video.
Reserve a free Fit Consultation ↗
Start here
Free Fit Consultation
A confidential 15-minute phone call to talk about where you are and whether coaching is the right support right now. If it isn’t, you’ll leave with ideas for who can help.
FreeConsultations begin January 4, 2027
Three phases
Begin where you are.
Phase 1
Get Clear
For anyone who is considering divorce, has just decided, or has just been served, and feels like everything is urgent at once.
- 4 coaching sessions (your first is a 90-minute deep dive)
- A clear look at where you stand emotionally, practically, and financially
- Your personal priority list and immediate next steps
- Your “Before You File” binder: an organized inventory of accounts, debts, income, documents, and key dates, so you walk into attorney meetings ready
- Weekday email support while your phase is active
You leave Phase 1 with your binder and your plan, whether or not you continue.
$1,5004 sessions · $375 per sessionCompleted within 6 weeks
Phase 2
Get Steady and Supported
For clients in the middle of the process who need to stay grounded and make sure the right professionals are in place.
- 6 coaching sessions
- A plan for staying calm and clear under pressure, including how to handle difficult messages and conversations
- Co-parenting communication tools, if you have children
- Your professional team map: attorney, financial professional, therapist, and others, with prepared questions for each
- Preparation before attorney meetings, so their time goes toward your case
- Weekday email support while your phase is active
$2,2506 sessions · $375 per sessionCompleted within 10 weeks
Phase 3
Get Strategic and Move Forward
For clients heading into negotiation or mediation, and ready to plan the life that comes next.
- 6 coaching sessions
- Clarifying your must-haves and acceptable trade-offs before negotiation
- A dedicated pre-mediation preparation session, with a calm plan for the day
- A post-mediation debrief session
- Your next-chapter plan: routines, goals, and tools to keep using on your own
- Weekday email support while your phase is active
Just Exhale does not attend mediation. Coaching helps you prepare for it.
$2,2506 sessions · $375 per sessionCompleted within 12 weeks
Founding client rates. These rates are for clients who begin by June 30, 2027. Founding clients keep their rate for every phase they complete.
How it works
Clear terms,
no surprises.
- One flat rate per session.No hourly billing and no charges for emails.
- Natural checkpoints.At the end of each phase, we review your progress together. Either of us can decide that’s the right place to stop, with no penalty.
- Pay by phase.Each phase is paid at the start. You never prepay for more than one phase unless you choose the Full Path.
- Fully online.Sessions are held by video, Monday through Friday.
- Responsive, with boundaries.Weekday emails are answered within 24 hours. Weekends are for rest, including yours.
Good to know
What coaching is, and isn’t
Just Exhale provides divorce coaching, not legal representation, financial advice, therapy, or crisis support. Coaching helps you build the right team (attorney, financial professional, or therapist, if needed) and works alongside them, not in place of them. Just Exhale does not attend mediation.
If you are in crisis, call or text 988. In an emergency, call 911.
More questions? See the FAQ.
